The Practice at Square North

Where you are not Alone

Dr. Judy Guess

jud

As a licensed psychologist, I help others in their fight against the debilitating effects of worry, anxiety, and stress.

Life is full of challenges but learning how to tackle them effectively can help you grow and learn from your past rather than let it drag you back. The counseling sessions are designed to help you figure out what is important to you. The sessions give you space to establish your priorities and discover your values to help you pursue your goals and dreams with confidence.

Why do I get so nervous?

How can I go on after this tragedy?

My marriage has become a battle.

Is it normal to think about dying?

Acknowledging that your life is not the way you think it should be can build feelings of frustration, sadness, and even anger.  We all imagine our ideal lives – and when our ideal is not reality, it can create feelings of helplessness, hopelessness, and excessive worry.

First Visit

Recent Musings

August 22, 2017

Negativity Bias

But It’s So Much Easier To Be Negative. The Negativity Bias suggests that occurrences of a negative nature have much more effect on your mental state […]
August 21, 2017

Mental Clutter

As much as it would be convenient, I have come to determine that I am not the center of the universe.  Stressful circumstances come and go […]

Begin the Next Step of Your Journey Today.

Asking for help is rarely easy, but asking for help is a sign that you have decided to call upon your courage and move forward.  I would love to accompany you on this small piece of your journey.  Please feel free to call, email, or request an appointment online.

As Seen In

Mens-Health-Logo copy
Mens-Health-Logo copy

Attempt at a Cool Intro