Guess Psychological Services

Where you are not alone.

Through counseling I help people who feel overwhelmed with daily life to navigate toward their own definition of inner peace, meaning, and purpose.


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Welcome

If you are alive, there will be struggles. Counseling is the time to focus on what is truly important in your life and set your priorities with confidence. Counseling allows you to work through past events and traumas that influence your life today and allows you to tackle the life-changing curve-balls that change your view of the world in an instant.

  • I want to be happy.
  • Why do I get so nervous?
  • How can I go on after this tragedy?
  • My marriage has become a battle.
  • Is it normal to think about dying?
  • I am capable of so much more, I just don’t know where to start.

Acknowledging that your life is not the way you think it should be can build feelings of frustration, sadness, and even anger.  We all imagine our ideal lives – and when our ideal is not reality, it can be difficult.

It’s Time To Feel Better.

Sometimes it seems like the harder you try, the worse you feel.  You may feel like your life is completely out of your control.  You aren’t sure how to make yourself, much less those around you, any happier.  Everyday tasks can seem overwhelming when you are not feeling your best.  It is time today to take the next step to feeling better and continuing your life journey of purpose and meaning.

Begin the Next Step of Your Journey Today.

Asking for help is rarely easy, but asking for help is a sign that you have decided to call upon your courage and move forward.  I would love to accompany you on this small piece of your journey.  Please feel free to call, email, or request an appointment online.



verified by Psychology Today

The Persistence of Trauma and Loss

Your experiences, both good and bad, will shape your thoughts and behaviors.

Depression Misconceptions

Sadness and depression are not the same thing. I repeat, sadness and depression are not the same thing.

Know Your Habits, Know Your Self

Change is difficult, but small changes in habits can put you in the driver's seat of your life.