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Generalized Anxiety Disorder 7 (GAD-7) is a self-reported questionnaire for screening and severity measuring of generalized anxiety disorder (GAD). GAD-7 has seven items, which measure severity of various signs of GAD according to reported response categories with assigned points (see below). Assessment is indicated by the total score, which made up by adding together the scores for the scale all seven items.
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Compare your score from above:
5 or greater : Mild Anxiety
10 or greater : Moderate Anxiety
15 or greater : Severe Anxiety
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Feeling nervous, anxious or on edge.
Not being able to stop or control worrying.
Worrying too much about different things.
Being so restless that it is hard to sit still.
Becoming easily annoyed or irritable.
Feeling afraid as if something awful might happen.